Unwind Your Trauma & Uncover Your True Self: The Power of Energy Work in Healing From the Past w/Aspen Robinson

When we’ve experienced trauma, it can be really hard to see or connect with our true selves. All the stress, anxiety, and overwhelm winds us up in so much negative energy it affects both our emotional and even physical wellbeing. 

Energy healing is a practice that allows us to unwind all this bundled up trauma, and release the things that are overburdening us. 

How does this practice actually work to help us release negativity? Why do emotional ailments often lead to physical ones? 

In this episode, Intuitive Coach, Emotion Code Practitioner and Energy Healer, Aspen Robinson shares how she helps people unwind their traumas and reconnect with themselves. 

Three Things You’ll Learn In This Episode 

How to identify blocks in your different chakras 

What are some of the signs that we could greatly benefit from energy healing? 

What led Aspen down the path of energy healing 

How did Aspen’s own journey of healing from trauma impact the business she has created? 

The impact of releasing all the emotions that come from trauma 

Can suppressing our trauma ever help us heal, or does it do more harm than good? 

Guest Bio 

Aspen Robinson is an Intuitive Coach, Emotion Code Practitioner and Energy Healer helping women heal their past, break through their limiting beliefs and step into the incredible life they are meant to lead. She believes that when we show up as our most authentic self, able to own what is so special about us, we become unstoppable in creating a life filled with Abundance, Healing & Wholeness. 

For more information, visit https://www.augustknoxcoaching.com and find out more about Aspen’s membership program HERE. Also be sure to follow @augustknoxcoaching on Instagram.